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Episodes
Sound Bath: Winter Morning Harmony
How to Prepare for Your Sound Bath Welcome to your sound bath experience! To make the most of this 14-minute journey, here are a few steps to help you prepare: Find a Comfortable Space Choose a quiet place where you...
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Exploring Nada Yoga: Stage 2 - The Mental Sound
Join Irina in this episode of The Spring Within as we dive into Stage 2 of Nada Yoga - The Mental Sound. Discover how to transition from external auditory experiences to inner auditory perception and the importance of...
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The Nature of Being with Eliza Neo
This episode is in German.
Wir sprechen über die Practice des langsames Seins und Tuns.
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Das Verstehen unseres Qi mit Lara Elliott
In dieser Listening Episode spricht Lara Elliott (Reiki Master, Chinese Medicine Practitioner, Meditations Lehrerin) darüber warum es so wichtig ist unser Qi zu verstehen und wahrzunehmen und wie wir mehr Vitalität...
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